Consider evolving into a compassionate Certified Cognitive Behavioral Therapist (CBT). CBT is a effective therapeutic approach that helps individuals to overcome life stressors. Becoming certified in CBT demonstrates your commitment in this valuable field. Develop the skills to guide clients through a spectrum of situations. Certified CBT profess

Cognitive behavioral therapy (CBT) empowers clients to pinpoint their thought patterns and analyze how these thoughts impact their feelings and behaviors. By systematically assessing your cognitive patterns, you can gain valuable insights into the core causes of your struggles. This process often involves maintaining a thought journal to track your